Boofar's Fitness and Nutrition Tips

The Lipitor, Atkins Diet Plan for Good Health and Weight Loss

For years, the Atkins diet has been the method of choice for many folks to lose weight effectively and enjoy a healthier lifestyle. This program that consists of a high-protein, low-carbohydrate approach to eating has been touted by many as the “wonder diet” for the 21st century. However, this diet has also been criticized by a number of health professionals, because the high amount of fat and protein in the diet is thought to raise cholesterol levels in some people. The good news is that by combining Lipitor with the Atkins diet plan, you can enjoy the weight loss that you desire with the proper cholesterol levels that will keep your heart and cardiovascular system healthy.

What is Lipitor?

Lipitor is a medication that is prescribed for many people who suffer from high cholesterol and the health problems that can result. Lipitor can effectively lower your LDL (“bad” cholesterol) levels as it reduces the amount of triglycerides in your blood as well. It can also raise the HDL (“good” cholesterol) level, leading to a healthy ratio of HDL and LDL. Finally, Lipitor can reduce the amount of apolipoprotein in your body, which is a protein that is responsible for making cholesterol. If you are struggling with unhealthy cholesterol numbers, and you have not been able to bring those numbers back to a desirable level through diet and exercise, Lipitor may be a good solution for you. If you are embarking on a diet program, Lipitor and the Atkins diet plan can be a compatible and healthy solution indeed.

How does Lipitor and the Atkins Diet plan work Together?

At the beginning phase of the Atkins diet, you will be reducing your carb intake to very small portions and filling up on high protein foods like meats and cheeses. Some people may see a temporary rise in their cholesterol levels during this initial part of the program. Lipitor and the Atkins diet plan will work together to keep those cholesterol numbers at a healthy level while your body becomes accustomed to your new menu. Once the weight begins to come off, some dieters will find that their cholesterol levels will effectively go down on their own, making the Lipitor, Atkins diet plan unnecessary after a period of time. You may be able to stop taking the medication altogether once your weight drops to a healthy amount.

If you want to lose some weight, but you are concerned about the impact that the Atkins diet will have on your cholesterol levels, talk to your doctor today about the Lipitor, Atkins diet plan combination. You may find that you can lose the pounds and keep your cholesterol and heart healthy all at the same time.