Why Omega 3 Acid Ethyl Esters Can Make A Huge Difference In Your Life

Let me tell you a quick story. Everyone that doesn’t already know about the many benefits of omega 3 acid ethyl esters, I need to tell you that these nutrients can make a huge difference in your life. N-3 fatty acids play a huge role when it comes to heart health, and can prevent cardiovascular disease from occurring. Let’s take a look at what these essential nutrients will do for your heart, and what other benefits they offer you.

The first evidence as to what these fatty acids can do for the heart came up decades ago during studies conducted on the Eskimo’s living in Alaska and Greenland. What was discovered during these studies was that these natives were virtually unaffected by cardiovascular disease in spite of a diet that seemed to most experts at the time believed would almost certain to cause an early death.

It was discovered that the key element in the native’s resistance to heart disease was the omega 3 acid ethyl esters they were taking in. These nutrients counteracted all of the negative effects that a diet rich in seal oil, whale blubber, and fatty fish would seem likely to produce. Further studies have verified that n-3 fatty acids are clear promoters of good heart health.

One of the main reasons that so many people supplement their diet with omega 3 DHA fish oil is because of the n-3s ability to lower their triglyceride levels. These fatty acids will also lower your blood pressure, slow your heart rate, reduce heartbeat irregularities, prevent platelets from sticking together and forming clots, inhibit the formation of fatty deposits on your artery walls, and treat circulatory problems such as varicose veins and Raynaud’s disease. How is that for beneficial?

The daily consumption of omega 3 acid ethyl esters will also prevent the formation of the inflammatory diseases that we so frequently suffer. These diseases are brought on by the fact that our diets are so high in omega 6 fatty acids, which are also essential to the body. Overly high concentrations of n-6 fatty acids results in an overabundance of inflammation throughout the body.

Over time this inflammation will lead to ailments such as adult onset non-insulin dependent diabetes, arthritis and gout, allergies and asthma, skin disorders, inflammatory bowel disease, or cancer. Science has proven that bringing your n-3 fatty acids into balance with your n-6 fatty acids can prevent inflammation from getting out of control and causing disease.

Increasing your levels of omega 3 acid ethyl esters can also improve brain function, and help to prevent mood disorders such as depression, hostility, and aggression. High levels of these nutrients have also been proven to have a positive effect on attention deficit hyperactivity disorder, dyslexia, and dyspraxia. Studies have shown that n-3s also may be useful in the prevention of Alzheimer’s disease.

By taking advantage of all that omega 3 acid ethyl esters can do, you can lead a healthier life. Take an omega 3 DHA fish oil supplement daily, because you have absolutely everything to gain from doing it.